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  • Health Benefits
    • Boost Libido
    • Ease Digestive Issues
    • Fight Cold and Flu
    • Lose Weight
    • Reduce Anxiety and Stress
    • Reduce Inflammation
    • Sleep Better
    • Soothe Menstrual Pain
  • Tea
    • CatNap (Calming Blend)
    • Cistus
    • Cretan Dittany
    • Dandelion
    • Echinacea
    • Lavender
    • Lemon Teas
      • Lemon Balm
      • Lemon Verbena
    • Linden
    • Mallow
    • Milk Thistle
    • Mint Teas
      • Spearmint
      • Wild Mint
    • Nettle
    • Puzzlegrass
    • Sage
    • Sideritis
  • Bulk Buys
    • CatNap (Calming Blend)
    • Dandelion
    • Cistus and Echinacea
    • Greek Mountain Tea
  • Wholesale Enquiries
  • Discover
    • Shelgo Tea Blog
    • Herbal Tea Guides
      • Hibiscus
      • Moringa
      • Peppermint
      • Rooibos
      • Thyme
      • Yerba Mate
    • Types of Honey
      • Bee Pollen
      • Health Benefits
      • Manuka
      • Royal Jelly
    • Types of Tea
      • Green
        • Gunpowder Tea
      • Jasmine
      • Lapsang Souchong
      • Matcha
      • Oolong
      • Pu’er
      • White
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Herbs and their Benefits
HomeHerbs and their Benefits

A Guide to Tarragon: Nutrients and Health Benefits

27th April 2019 by admin 0 Comment(s)
A Guide to Tarragon: Nutrients and Health Benefits

Tarragon is a plant in the sunflower family that has been used for centuries as a culinary herb. There are several varieties of this plant, with French tarragon being the most common, and in addition to a rich aroma and a distinctive flavor, it...

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5 Best Benefits of Rosemary

17th April 2019 by admin 0 Comment(s)
5 Best Benefits of Rosemary

Rosemary is a woody herb native to the Mediterranean and is used to flavour a wide range of foods and beverages. It’s one of the most popular dried herbs in the United Kingdom and contains a wealth of organic compounds that could provide a...

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5 Health Benefits of Tulsi (a.k.a. Holy Basil)

15th March 2019 by admin 0 Comment(s)
5 Health Benefits of Tulsi (a.k.a. Holy Basil)

Holy basil, which is also known as tulsi or tulasi, and has the generic name ocimum tenuiflorum, is a traditional medicine often consumed as an herbal tea. It has a long history of use in traditional Indian medicine and also plays a key role in...

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Five Benefits of the Herb Marjoram (How to Brew it into Tea)

10th February 2019 by admin 0 Comment(s)
Five Benefits of the Herb Marjoram (How to Brew it into Tea)

Marjoram, like many herbs, is packed full of nutrients and antioxidants and is said to provide many health benefits. It’s not as well known or as widely used as other herbs, and while it is used to make herbal teas in other countries, that’s not...

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The Benefits of Lemongrass Tea and How to Brew it

7th February 2019 by admin 0 Comment(s)
The Benefits of Lemongrass Tea and How to Brew it

Lemongrass (Cymbopogon) is a grass native to parts of Asia, Australia, and Africa, some species of which are cultivated for use as culinary and medicinal herbs. This citrus-flavoured herb is a key ingredient in Thai cuisine, but it’s also...

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The Truth about the Health Benefits of Ginger Tea

16th January 2019 by admin 0 Comment(s)
The Truth about the Health Benefits of Ginger Tea

Ginger root is a common spice and herbal remedy. It’s abundant, cheap, and it tastes great—and one of the best ways to consume it is as a tea. Many nutrients in ginger make it a potent herbal remedy and science backs up many of the health claims...

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Three Promising Health Benefits of Parsley Tea

11th December 2018 by admin 0 Comment(s)
Three Promising Health Benefits of Parsley Tea

Parsley (petroselinum crispum) is one of many delicious and nutritious herbs native to the Mediterranean and used extensively in many cuisines. It’s packed full of flavonoids and healthy antioxidants and could provide a host of health benefits...

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Five Surprising Health Benefits of Oregano and Oregano Oil

7th December 2018 by admin 0 Comment(s)
Five Surprising Health Benefits of Oregano and Oregano Oil

Oregano is a hugely popular dried herb in Greek cuisine (a staple in many dishes) and is produced from a plant in the same family as mint. This herb possesses a richly aromatic flavour tinged with an ever-so-slight bitterness, and its taste can...

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Burdock Root Tea: The Health Benefits and More

29th November 2018 by admin 0 Comment(s)
Burdock Root Tea: The Health Benefits and More

In the United Kingdom, the only time you’ll hear burdock is when it follows dandelion. It’s a root that was popularised as a flavouring for dandelion and burdock, a drink that began life centuries ago as a fermented alcoholic beverage and is now...

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The Truth about Valerian Root Tea and Extract Benefits

26th November 2018 by admin 0 Comment(s)
The Truth about Valerian Root Tea and Extract Benefits

Valerian root is one of the more interesting herbal remedies out there. It’s not a potent antioxidant, and it doesn’t seem to have much use in terms of disease-prevention and general health. However, it’s one of the few that can promote feelings...

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What is Wisconsin Ginseng? A Complete Guide

11th November 2018 by admin 0 Comment(s)
What is Wisconsin Ginseng? A Complete Guide

Wisconsin is one of the world’s biggest producers of ginseng, growing a unique type of Panax ginseng that is also known as American ginseng. But where can you find this variety, what makes it different, and what are the health benefits of...

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Ginseng Benefits, Side Effects, and Varieties

9th November 2018 by admin 0 Comment(s)
Ginseng Benefits, Side Effects, and Varieties

Ginseng is an herbal medicine derived from the root of plants in a large family. It comes in many forms (we have a list of all types of ginseng below) and has played a major role in traditional medicines for many hundreds of years. This is one of...

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